The Ladies Proteus 7mm Wetsuit Package from Fourth Element includes the 5/4mm Short John, 7mm Proteus Semi-Dry Suit and a free 5mm Hood! These can be worn all together to make the perfect layering system for cold waters or worn separately depending on the warmth of waters you wish to dive in. Adding the short john underneath provides 12mm of neoprene on your body core and is great for temperatures of down to 8 degrees Centigrade (47F).